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identifying two self care strategies that you can use this trimester to foster your own mental health and wellness. The focus of this formative task is to practise writing a succinct, clear paragraph.
Reflective paragraph
Learning Outcomes
a) Outline the principles and effective processes for developing personal and professional self-awareness in counselling
b) Analyse the characteristics of self and influences on effective counselling processes and practices
c) Plan for sustainable mental health and wellness in the counselling profession
300 words (+ / – 10% excluding references)


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